Description
Buckwheat is not actually wheat, rather it a fruit seed related to rhubarb and sorrel. Naturally gluten free, buckwheat flour is a good source of minerals, high quality protein, essential amino acids and fibre. It has a natural sweetness and pleasing flavour which makes it ideal for pancakes, cakes and biscuit making.
Ingredients
Buckwheat
Storage
Store in a cool, dry place, away from direct light sources.
Nutrition
|
Typical Values |
per 100g |
|
Energy |
1422kJ/335kcal |
|
Fat |
2.9g |
|
of which saturates |
0.6g |
|
Carbohydrate |
65.4g |
|
of which sugars |
1.4g |
|
Protein |
11.9g |
|
Fibre |
6.4g |
|
Salt |
0.05g |