The Sea Gardener Dilisk Irish Seaweed 25g

Variant: 25g
Sale price€3,50
In stock


Have you ever eaten dillisk? Traditionally dillisk was gathered in summer time, dried on the rocks and chewed for a few minutes, simply as a snack. We promise you that The Sea Gardener dried organic Irish leaf dillisk will delight dillisk lovers and stimulate everyone else! Use this seaweed as a snack, in your salad, as a speciality ingredient in bread or savoury dishes. It is best added towards the end of cooking, to stir-fry or risotto.

Dillisk, also known as dulse, is Ireland’s indigenous health food – it is a good plant source of protein, iron, Vitamin B12 and zinc. In fact, all the B group vitamins are present. 

In Waterford, it is used in buttered blaas (soft bread rolls), aka a dillisk blaa. It is now a special ingredient in vegan, fish and contemporary Irish cooking.

  • Vegan
  • Product of Ireland

Wild, handpicked, organic dried Dillisk, (Palmaria Palmata)


No allergens but check for crustaceans and molluscs as this is a wild food. 


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