Description
John West On the Go Mediterranean Style Tuna Salad, a sweet tomato and herb dressing with tuna, pasta, mixed peppers and green olives. Why spend hours in the kitchen when you can grab a delicious lunch on the go and enjoy one of your five-a-day on the move keeping you fuelled throughout the day, too.
Features
- Less than 250 calories
- 1 of your 5 a day
- Naturally high in protein
- No Artificial Colours, Flavours or Preservatives
- Foil Sealed for Freshness
Ingredients
Pasta (28%) (Water, Durum Wheat Semolina, Egg White Powder), Skipjack Tuna (20%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée, Spirit Vinegar, Virgin Olive Oil, Sugar, Salt, Herbs, Natural Flavouring, Spice Extract, Spice, Thickener: Guar Gum
Allergens
For allergens see ingredients highlighted in bold. Contains wheat, egg and Ffsh. May contain traces of celery, milk and mustard.
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
Nutrition
Typical Values | per 100g |
---|---|
Energy | 404kJ/96kcal |
Fat | 1.9g |
of which saturates | 0.3g |
Carbohydrate | 10g |
of which sugars | 4.3g |
Fibre | 2.4g |
Protein | 8.5g |
Salt | 0.8g |