Description
Flahavan's Flapjacks are delicious crumbly oaty snacks for all the family to enjoy. This flapjack recipe contains over 40% wholegrain oats. Oats have long been recognised for their health benefits. Each flapjack provides you with 7% of your daily recommended fibre. Enjoy anytime, ideal lunchbox snack or for before or after sport.
Features
- Made with wholegrain oats
- Baked in Waterford
- Oats grown and milled in Ireland
- Source of fibre
Ingredients
Wholegrain Rolled Oats (43%), Vegetable Margarine (Palm Fat, Rapeseed Oil, Water, Salt, Natural Flavour), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%)
Allergens
For allergens, see ingredients in bold. May also contain traces of Milk and Nuts.
Storage
Store in a cool dry place.
Nutrition
| Nutritional Information | Typical Values Per 100g | Per 40g Serving | Reference Intake |
|---|---|---|---|
| Energy | 2009kj / 480kcal | 804kj / 192kcal | 8400kj / 2000kcal |
|
Fat of which saturates |
27g 12g |
11g 4.6g |
70g 20g |
|
Carbohydrate of which sugars |
55g 21g |
22g 8.3g |
260g 90g |
| Fibre | 4.1g | 1.6g | |
| Protein | 5.8g | 2.3g | 50g |
| Salt | 0.41g | 0.15g | 6g |